Relaxation Massage / Swedish Massage: one of the most well-known massage techniques. Swedish massage is based on long strokes, designed to stimulate circulation and soothe sore muscles.
Deep Tissue: deep tissue techniques are designed for a more focused massage, by targeting specific muscle groups, the therapist can access deeper layers of soft tissue for maximum muscle relief.
Couples massage: enjoy a relaxing massage alongside your friend or sweetheart! A great way to introduce a loved one to the benefits of massage. Perfect for anniversaries and other special
occasions.
Hot Stone Massage: heated stones & oils are skillfully used in this massage to warm muscles. This relaxes muscles and increases blood flow to ares which accelerates healing. Clients can request
light, medium and deep pressure.
Prenatal Massage: Prenatal massage uses gentle techniques to help alleviate some of the discomforts associated with pregnancy. Prenatal massage can help improve circulation, promote stress reduction
and relaxation, and much more. Patients should check with their doctors and a doctor's note will be required prior to receiving treatment. Please note we do not perform prenatal massage during first
trimester of pregnancy.
Additional Modalities:
Reflexology:this is an ancient oriental technique where pressure is applied to specific points on the hands and feet. The points or energy routes known as meridians or channels directly correlate
with your body's organs to promote wellness.
Trigger Point Therapy concentrated pressure is applied to irritated areas with the muscles, breaking cycles of spasm and pain.
Aromatherapy: aromatherapy massage incorporates the use of volatile plant oils, including essential oils, for psychological and physical well-being. Essential oils can affect the mood, alleviate
fatigue, reduce anxiety and promote relaxation.
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